The Great 90-Day Social Media Detox Experiment: The Preparation Jun 11, 2025 6 min read Reflections Musings about the beginning of a 90-day social media detox period in search of clarity of mind, more creativity, and increased productivity (and more).
Three Common Face-Washing Myths May 9, 2024 7 min read Clean Beauty Busting common myths about face washing for a smoother, more hydrated complexion.
5 Ingredients to Ditch in Your Everyday Beauty Products, Part 1 Apr 11, 2024 18 min read Clean Beauty 5 Ingredients to Ditch in Your Everyday Beauty Products (Part 1).
A Season of Rest: 3 Things I Have Learned By Embracing Winter Mar 1, 2024 6 min read Reflections Three things I've learned by embracing Winter, a season of slowness, and rest.
Food and Cancer Prevention, Part Two Nov 10, 2023 3 min read Clean Living Foods that fight cancer, including foods that support the body while going through cancer treatment.